Heat, cold and hypnotic beats. Wellness after dark, every other Friday. No alcohol, no hangover, just release.
Ever raved in a sauna?
Book the next Rave
Upcoming Sauna Raves
Sauna Raves run every other Friday. Find the next one on the schedule below and lock in your spot.
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What to expect
Expect hypnotic beats, ambient house, downtempo electronica, and evolving soundscapes throughout the night.
Alternate between heat and cold for the ultimate physical and mental reset.
Come solo or with friends and experience connection, movement, and recovery in a completely new way.
Why AndSoul Sanctuary?
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Contrast therapy in the Sensorium, our sauna and ice room. Heat, cold, and the reset that follows
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Over 70 classes a week. Hot yoga, TRX, Reformer Pilates, heated strength and the Morning Method, all included
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Look after yourself inside and out, at our nourishing plant-powered cafe
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Rated 4.5 out of 5 on Google, loved for the sauna, the coaches and the community
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Located in the heart of Shoreditch, just a few minutes from Brick Lane
location
We're located in the heart of East London, just off Brick Lane.
114-116 Cheshire Street, London E2 6EJ