Stuart Sandeman, author of Breathe In, Breathe Out and founder of Breathpod, returns with his Sunday Session: an immersive guided breathwork and sound experience.
Expect a full nervous system reboot: guided breathing techniques, music and sound designed to help you let go, recharge and leave lighter. Mats are provided, just bring yourself.
Sunday 20 September, 3pm to 5pm. Tickets £40.
