The Health Optimisation Summit runs from 11 to 13 September at the Business Design Centre. Three days, 62 speakers, 141 brands and 4,250 people who take feeling good seriously. Wim Hof, Bear Grylls, Dr Tara Swart, Ben Greenfield and Dr Karan Rajan are all on the stage, and every talk is recorded so you can rewatch the ones that land.
It isn't a weekend of sitting and listening. There are 17 workshops and a floor full of things to actually try: breathwork, ice baths, red light, sound, and the newest longevity tech in the country, most of it free to test. You leave knowing what works for your body rather than what works in a headline.
Your ticket, 20% off
As a partner, we can give our community 20% off any ticket, from General Admission through to VIP. Use the code ANDSOUL at checkout, or book through our partner link and it's applied for you.
Tickets are moving quickly and prices step up as the weekend gets closer, so it's worth booking now rather than in September.
Then the night comes to Shoreditch
On Saturday 12 September, we're hosting the official after party at the Sanctuary. The whole club opens for the Summit crowd. Sauna, cold plunge, contrast and music until late, with the people you've spent the day learning alongside. It's the part of the weekend where the conversations actually happen.
The after party is for Summit ticket holders only. Once you've booked your ticket you'll be sent a private link to reserve your place, and places are limited to 200.
Get your ticket, and we'll see you in the heat.
