A two-room spa themed around the sun and the moon, wrapped in 360-degree sound. Guided Aufguss rituals fill London's second-largest sauna, six plunge tubs step down to a 3°C cold, and a heated mosaic bed catches you between rounds. Heat, cold, breath and sound, woven into one ritual that leaves you glowing for hours. And it never sits still: from sauna raves to social saunas to silent sauna nights, if it gets you sweating, we do it.
FAQs
What is contrast therapy?
Moving between heat and cold. Over time it supports recovery, eases stress and builds resilience.
How hot, how cold?
The sauna runs 60 to 90°C. The six plunge tubs step down in temperature, the coldest at 3°C.
What is a Sauna Rave?
Our signature guided session with a live DJ: heat, cold and sound together. Book it on the schedule.
Do I need to book?
Open sauna and guided sessions are both on the schedule.
What do I bring?
Swimwear and a towel (towels are included on some memberships).
