A powerful, immersive guided breathwork and sound experience with Stuart Sandeman, built as a full nervous system reboot and designed to leave you re-energised and alive. Two hours to shift old energy and step into a new frequency.
Expect two hours of guided breathwork and immersive music, with mats provided. Breathpod point to boosted immunity, the release of physical and emotional tension, less stress, and a more balanced body and mind.
Spaces are limited. Breathpod LIVE runs monthly at the Sanctuary, with the next session on 8 November.
Sunday 11 October, 3pm to 5pm. Soul Space. £40.
