A coworking day for purpose-driven founders, entrepreneurs and creators to get their most important deep work done.
Facilitated by executive coach and founder of Nervous System Leadership, Louise Doherty, you will learn how to use your nervous system to find maximum focus and flow, through short priming activities and silent working blocks.
Over lunch you can jump into the sauna for a Nervous System Leadership session and learn the science behind why hot and cold shift your physiology towards focus. Or simply flow into lunch with your fellow founders.
The day runs 9am with an opening and the neuroscience of flow, three focus blocks through the morning and afternoon, a lunch break with optional sauna and ice plunge at 1pm, and a close at 3:45pm. After 4pm the choice is yours: stay in focus, or connect with the community in the Palm Greens cafe.
Thursday 29 October, from 9am. Thirty places. The facilitated coworking is free, and you can upgrade for £24 to add the Nervous System Leadership sauna session and 1:1 speed coaching.
