Join us on Sunday 4 October for our monthly Wellness Social: an energising Reformer Pilates session with X-Club, followed by time to unwind in the sauna and a beautifully curated brunch by Palm Greens. A considered morning designed to leave you feeling reset and restored for the week ahead.
10:00 to 10:50
Reformer Pilates
A full body session designed to strengthen, lengthen and energise, leaving you feeling strong and aligned.
11:15 to 11:45
Sauna & Cold Plunge
Move into the heat to unwind, reset and support recovery, followed by cold exposure to boost circulation and clarity.
12:00 to 12:30
Brunch by Palm Greens
Palm Greens is a plant forward restaurant and catering company run by Kali and Memby Jago, using seasonal ingredients and global influences to create vibrant, nourishing dishes.
The brunch will be a mix of savoury and sweet dishes from their menu, expect fresh, colourful plates with bold flavours, served family style.
Please note that some participants may film during this session.
Grip socks are mandatory and can be bought in the studio.
Sunday 4 October, 10am to 12:30pm. Studio and Sensorium. £55.
