Magazine: sauna, Reformer and recovery guides | AndSoul Sanctuary

Partnerships

Issue #1

Sauna Space

Most spaces ask you to choose - intensity or restoration, community or solitude. The Sanctuary holds all of it. Built around movement, recovery and genuine connection, it fits into your day without asking you to slow down.

Issue #1

Reformer Space

Everything you need to know about Reformer Pilates in Shoreditch: what classes actually feel like, what to wear, what it costs, and why pairing the reformer with a sauna is the smartest recovery move in E2.