Connect · Move
Soul
Cool down from the heat. Plunge at 4°C.
The Sanctuary is a social wellness club in Shoreditch: guided sauna, cold plunge, Reformer Pilates, hot yoga and strength, with a café to linger in and events worth showing up for.
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Why the sanctuary
Somewhere to come back to
Most places make you choose. Push hard or properly rest. Be social or be left alone. The Sanctuary holds both. Move when you want to move, soften when you need to, and stay for the people. One house, one rhythm, built around how you actually feel after a long week.
The Three Pillars
How you recover matters as much as how you train.
Most spaces ask you to choose - intensity or restoration, community or solitude. The Sanctuary holds all of it. Built around movement, recovery and genuine connection, it fits into your day without asking you to slow down.
Move — energy in motion.
Movement that feels like release, not another item on the list. Reformer Pilates, yoga, TRX, barre and more, built to become the steady pulse of your week.
Restore — the art of stillness.
Rest is the work too. Sauna, cold water, breath and sound, so your nervous system can settle and your shoulders can drop.
Connect — the power of belonging.
Wellness was never meant to be solitary. The café, the events, the shared sessions: this is where a workout becomes a Tuesday you look forward to.
The Spaces
Five rooms. One rhythm.
Set inside a 745 sqm warehouse off Brick Lane, the Sanctuary is five rooms that each do one thing well, and together hold a whole day. Move when you want to move, heat and cool when you need to reset, eat well, and stay for the people. Here’s the house.
The community
Hear it from the people who show up.
Rated 4.8 out of 5 from 213 Google reviews.
Our people
The people who hold the room.
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Opening hours
Mon to Fri: 7am – 10pm
Sat - Sun: 8:45am – 10pm
We're here to help
Ask our team
Whether you have a question about membership, classes, private hire or something else entirely — drop us a message and we'll be in touch.
