Warm light, infrared heat and just enough room to lose yourself in the work. Designed to energise and bring you back to balance, this is home to hot yoga, Pilates and TRX. A space to move, breathe and reset.
Nine styles of yoga run here across fourteen classes a week: 4BEAT Vinyasa out of the Rocket lineage, Power, Yin, Kundalini & Gong, Yoga Sculpt, and four hot classes in the infrared room — Hot Yoga Vinyasa, Hot Yoga Power, Hot Yoga Power Hatha and Infrared Vinyasa Flow. We have written up every style we teach and how to choose between them, including which class to book first.
Yoga is not all of it. The same room runs TRX, barre, mat Pilates, strength and conditioning, deep stretch, breathwork and sound. If you would rather be on a machine, the Reformer studio is next door and Reformer is included in the same membership.
Whatever you book, a sauna session comes with it. The Sensorium is a few steps away — a 40-person Aufguss amphitheatre with plunge tubs down to 4°C, included in every class rather than charged as a spa add-on.
FAQs
How big are classes?
Up to 25 people.
What runs here?
Hot yoga, Pilates, TRX and more. Check the schedule
Is it for beginners?
Yes, classes welcome every level.
What styles of yoga do you teach?
Nine, across fourteen classes a week — hot and unheated, dynamic and restorative. See the full guide to every style.
Is the hot room infrared?
Yes. Infrared warms your body directly rather than heating the air, so the room feels lighter to breathe in than a conventional hot studio.
